RS-R Lowering Spring, Down Sus, Subaru Forester, 2011-2012 -SJ5
RS-R Lowering Spring, Down Sus, Subaru Forester, 2011-2012 -SJ5
Part number: 0H1MG
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- Tracking emailed when it ships
- Free fitment check before you order
Listed for: Subaru ForesterFitment notes & questions
RS-R Lowering Spring, Down Sus, made to fit the 2011–2012 Subaru Forester as listed below. Springs hold the car up and set its ride height. The fitment section lists 7 applications for the 2011–2012 Subaru Forester.
Key features
- Front -20mm to -25mm (-0.8inch to -1.0inch)
- Rear -30mm to -35mm (-1.2inch to -1.4inch)
- Front 3.72kg/mm
- Rear 3.52kg/mm
Specifications
- Part type: Spring set
- Chassis code: SJ5
Fitment for the 2011–2012 Subaru Forester
- 2014 Subaru Forester 2.0XT Limited
- 2013 Subaru Forester X Convenience
- 2011 - 2013 Subaru Forester X Limited, X Premium, XT Premium, X Touring, XT Touring
- 2011 - 2015 Subaru Forester XS, XSL, X
- 2012 - 2013 Subaru Forester XT Limited
- 2011 - 2012 Subaru Forester XT Sports
- 2014 - 2015 Subaru Forester XT, 2.5i Convenience, 2.5i, 2.5i Touring, 2.5i Limited, 2.5i Premium, 2.0XT Premium, 2.0XT Touring
Check your year, model, engine and trim against this list before you order.
What it does
Sagging or broken springs make the car sit low and ride poorly. Worn suspension and steering parts show up as clunks, wandering, uneven tire wear and a vague feel; fresh parts restore control, and performance parts sharpen it.
Installation & tips
- Use shocks in good condition with new springs and get an alignment after.
- Shocks: Springs work best with healthy dampers.
- Alignment: Ride height changes alignment.
- This part affects how the vehicle stops, steers or holds the road. If you are not sure how to fit it, have it installed or checked by a qualified mechanic.
FAQ
How many vehicles is it listed for?
7 applications are listed in the fitment section above.
Can I install it myself?
Many owners do this job at home with the right tools and a service manual, but because it is a safety-related part, have the work checked by a qualified mechanic if you are not sure.
What should I check before ordering?
Compare the part number, specifications and fitment on this page with your vehicle and with the part you are replacing.
Before you order
- Confirm your year, make, model and trim match the fitment listed above (2011–2012 Subaru Forester).
- Plan for a wheel alignment after fitting if the job changes the suspension or steering geometry.

Before you order: Subaru Forester spring set fitment
Springs hold the car up and set its ride height.
Fitment notes
- Listed for: Subaru Forester.
- Specs, lead time and warranty come from the manufacturer and supplier and can change. The details above this guide are the latest we have.
Not sure it fits? Message us your vehicle details and we'll double-check fitment before you buy.
Ask about fitmentPlan the whole job
More for your car: Subaru Parts · Suspension & steering
Questions about Subaru Forester springs
Will this fit my Subaru Forester?
Do I need new shocks?
Where do specs and warranty details come from?
Questions & answers
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